• Reduce frequency of food and drink
• Avoid taking acidic food drinks
• Avoid chewing hard food
• Avoid eating sticky food
• Tips for establishing a good dietary habit

Establish good dietary habits

If you are wearing orthodontic appliances or a denture, you have to avoid sticky food such as chewing gums, bubble gums, etc. This can prevent the orthodontic appliances or denture from being difficult to clean or dislodging.